High Spirits Healing

High Spirits Retreat truly changed my life. Learning Ka Huna Bodywork with Mette and her team of amazing، big-hearted facilitators turned my life around. It set me on a path of love and caring and understanding in a time where I was so lost. I am grateful for having found this beautiful place and extraordinary massage course.

Just completed Kahuna massage course level 1&2. I loved it! It was absolutely sensational. Learnt so much. Not only massage skills but also life skills in many different areas. Made a lot of new friends. Feeling connected، grown، and fulfilled. Can't wait to do level3! Much love. Aloha

High Spirits Retreat literally is heaven on earth. I've completed 3 levels of Kahuna massage and couldn't recommend Mete more highly. All aspects of the training are so to the retreat space lend themselves for an extraordinary and life changing experience. I'm so grateful to have had the experience and can't wait to get back there!

Training with Mette’s Institute at High Spirits Retreat is more than just learning massage techniques. It’s a whole other level of profound self awareness and self acceptance of who we truly are. The community is also one of a kind and it shows when you have people coming back every year to gather، some from 30 years ago. Studying Kahuna Bodywork has been life changing for me

This work is truly life changing، heart opening and lots of fun! I've completed all 7 Levels، several more than once and I continue to keep coming back as I love the space، the learning of both the massage and more importantly of self. Now I'm also getting paid to do what I love with my own Ka Huna Massage business. I can't recommend this any higher! Just do it!! Aloha